Eric firmly believes that the best way to manage one’s life is to set goals. This is why he defines with all his clients a clear strategy and milestones that he wants you two to reach together,
during your first consultation.
Eric uses these to develop a customized training program for each of his clients, tailored toward his/her wishes, allowing the client to reach his/her stated goals in a reasonable time frame.
Find out more about his areas of specialization. What are you interested in? What do you want to achieve? Eric is looking forward to working with you to figure out the program that works best for you.
There are many ways to shed some excess pounds but usually just a little bit of jogging won’t do the trick. Your customized program will focus not only on achieving your desired weight loss, but also in maintaining it long-term.
Together, both you and Eric can improve your physical shape. He will train your body and use small steps to get you in the best shape of your life. This program is ideal for extreme sport athletes and runners training for longer runs.
Eric particularly pays attention to your posture and technique to make sure you do not get hurt. He is also very focused on finding the right kind of challenge for you. He wants to train your muscles, not destroy them. Muscle training goes hand and hand with weight loss. The more muscle you have, the more calories you burn a day at rest.